One-on-One Training

Teachers

Do you want to incorporate more cross-training into your highland classes but are unsure what exercises are best for your students to reach their goals or how to even fit cross-training into your busy class schedule?

What do you get with a 1-on-1 Video Coaching session?

• Proper exercise technique to ensure you are doing each exercise safely and effectively
• Answers to all your cross-training questions so you can feel confident and ready to try cross-training exercises with your students during dance classes
• A cross-training program for your studio designed to help you incorporate exercises immediately into dance classes for your students to achieve their dance goals
• Email follow-up two weeks after video session to answer any remaining questions or make any tweaks to your program once you begin doing it with your students