DVD FOR PURCHASE
Are you a highland dancer looking to develop more overall strength and power in your dancing? Fit for Reel's Body Weight Bootcamp workout was created with the goal to provide dancers with a high-energy interval and strength workout, all without needing extra equipment.
Want more strength and stamina for your dancing? This workout features 3 circuits: cardio, strength, and core, with bonus high-energy hopping intervals to help your dancing!
These circuits are designed to target not only the key muscles used for highland dance but also the muscles commonly under trained to help reduce the risk of overuse injuries.
DVD FOR PURCHASE
Target key muscles to improve trunk, shoulder and hip stabilization. Develop long, lean muscles and improve flexibility to enhance your dancing technique.
Want the strongest abs, back and turnout muscles around? This core strength workout is ideal for the novice exerciser to the elite dancer.
GET THE BUNDLE
Get all three ScotFIT DVD workouts for one great price: Highland Bootcamp, Core Workout, & Pilates
Ladies' "Fit for Reel" Tank Top
Super soft tank perfect for dance practice, training or just wearing out for fun!
Color: Indigo blue
Tri-blend (50% polyester/25% combed ringspun cotton/25% rayon jersey) Pre-shrunk for reduced shrinkage Soft,
A great tank top for boys and girls to dance or just run around and play in!
Color: Neon Blue Sizes: S-L 4.2 oz., 100% combed and ring-spun cotton Side-seamed with tear-away label
A fun and a comfy tee to wear during dance practice, or just as a cool shirt for kids!
Color: Purple Berry Sizes XS-XL 4.3 oz., 60% combed ringspun cotton, 40% polyester jersey Colors have a slightly heathered look
Fabric is pre-shrunk for reduced shrinkage 1x1 baby rib-knit set-in collar with front cover-stitch and a tear-away label
This durable and breathable shirt is ideal for keeping you cool during any dance practice or cross-training session!
Color: Sport Grey
Poly-cotton blend; Double stitched & reinforced seams for durability
Pre-shrunk for a perfect fit
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